‘Dal’ Sambhar with Beans and Radish

Do I have to say I am a BIG pressure cooker fan and can’t cook without it. Like the recipe which follows which would have taken hours if not for my trusted pressure cooker. 2 different dals to cook, no problem it is possible in one shot with the vessels they provide placed one on top of the other and put in the pressure cooker.
I was planning on stir frying the Moong beans a la Thoran but decided on the ‘Dal’ Sambhar to make it a one pot meal.

‘Dal’ Sambhar
Ingredients
1. Toor Dal 1/2 Cup (washed and cooked in a pressure cooker with 1 1/2 cups of water a pinch of turmeric powder and 1/4 tsp of oil)
2. 1/2 Cup Whole Green Moong Dal cooked (I drained the water but the water can also be added to the sambhar just reduce the amount of water accordingly)
2. 1/2 Red onion chopped
3. 6 small red radishes slcied in rounds
4. 10-16 Beans cut into 1 inch pieces
6. seasonings cumin, mustard, curry leaves
7. 1/4 cup of tamarind pulp
8. 1 tbsp sambhar powder
9. 1 tsp of oil

Paste
1. 1/2 tbsp corriander seeds
2. 1 tsp of cumin seeds
3. 1/2 tsp of pepper
4. 1 Red chilli
5. few fenugreek seeds (methi)
6. 1 tbsp of grated fresh coconut

Dry roast 1-5 till they are slightly browned and pleasant aroma, add the coconut and saute for a minute. Make a paste.

Method
1. In a pot heat the oil, add the seasonings, cumin, curry leaves and mustard and when the mustard starts to pop
2. add the onion and saute till brown, now add the beans and radish and saute till they start to brown.
3. Add the sambhar powder and saute for a minute or two.
4. Add the tamarind pulp and let it boil and when veggies are almost cooked
5. Add the cooked toor dal enough water for required consistency, salt and let it boil for 5-10 minutes and the veggies should be cooked.
6. Now add the cooked moong dal, the paste and cook for another 4-6 minutes.

Serve with rice or idlis or just by itself.


Pressure Cooker Pictures

Pressure Cooker and Dal utensils

Rice utensil

More about victornzekwu

Leave a comment

Your email address will not be published. Required fields are marked *