salad

VEGETABLE SALAD WITH SPROUTS

The special food offered to man by Nature is sprouts. Of all the food items  man eats, sprouts are undoubtedly the best, the purest and the ones with  the most nutritious value. This type of food can supply you plenty…

Spring Onion Salad

Ingredients:Finely Chopped Spring Onion – 1 cupRoasted Chana Powder – 1tbsRed Chili Powder – 1/4tspSalt to taste Seasoning:Mustard seeds – 1 tspJerra – 1tspcurry leaves – 6Oil – 1tsp Method:Prepare seasoning and Keep it aside.Add chili powder, salt, roasted chana…

Fruit Salad with Nuts

Ingredients: Milk – 2cupCustard Powder -2tbsBanana – 1Orange – 1Grapes – 1/2 cupMango – 1Cashew Nuts – 2tbsGhee – few dropsSugar – 6tbs(according to taste) / Artificial sweetener – 2tbs Method: Mix Custard powder with cold milk and boil milk…

Spinach Salad

Ingredients:Finely Chopped Spinach – 1 cupFinely Chopped Onion – 1/4 cupRoasted Chana Powder – 1tbsRed Chili Powder – 1/4tspSalt to taste Seasoning:Mustard seeds – 1 tspJerra – 1tspcurry leaves – 6Oil – 1tsp Method:Prepare seasoning and Keep it aside.Add onion,…

Methi Leaves Salad / Kosumbari

Ingredients:Finely Chopped Fresh Methi leaves – 1 cupFinely Chopped Onion – 1/4 cupRoasted Chana Powder – 1tbsRed Chili Powder – 1/4tspSalt to taste Seasoning:Mustard seeds – 1 tspJerra – 1tspcurry leaves – 6Oil – 1tsp Method:Prepare seasoning and Keep it…

Sprouted Moong Salad / Kosumbari

Ingredients:Sprouted Moong – 1 cupFinely Chopped Cucumber – 1/4 cupGrated Carrot – 1/4cupFinely Chopped Green Chili – 1tspLemon Juice – 1tspSalt to taste Seasoning:Mustard seeds – 1 tspJerra – 1tspcurry leaves – 6Oil – 2tbs Method:Prepare seasoning. Keep it aside.Add…